Don't wanna be FAT!

Draper Days 5k

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Member Since:

Oct 18, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

P.R.'s 

800 - 1:51.10 (Utah State Meet 2010)

Mile - 4:06.15  (4:01.80 altitude adjusted) (BYU Robison Invitational 2008)

1/2 Marathon aided - 1:07:38 (Deseret News Class 1/2 Marathon 2014), 1:07:50 (Top of Utah 1/2 Marathon 2014) 

1/2 Marathon unaided - 1:10.06 (St. George 1/2 2014)

Marathon aided - 2:25.30 (Top of Utah 2010)

Short-Term Running Goals:

Run faster in 2015 than I did in 2014

Long-Term Running Goals:

Stay competitive at the local races over the next 10 years

Personal:

I got married to my beautiful wife Alisha on 08/01/2008.  We have 3 beautiful children Mitchell (born 04/20/2010), Payson (03/05/2012), and Penny (12/03/2013).  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fila Finest Hour Memory Foam Lifetime Miles: 362.77
Fila Finest Hour Pair #2 Lifetime Miles: 420.92
Fila Prompt Lifetime Miles: 202.90
Fila Speedweave Lifetime Miles: 240.70
Saucony Racing Flats Lifetime Miles: 90.85
New Balance 490 Lifetime Miles: 463.86
New Balance RC 1600 Lifetime Miles: 187.58
Saucony Mirage 3 Lifetime Miles: 375.63
Barefoot Lifetime Miles: 19.50
Fila Strides Lifetime Miles: 377.53
Kinvara TR Lifetime Miles: 62.03
Kinvara 4 Lifetime Miles: 194.69
New Balance RC 1600 Pair #2 Lifetime Miles: 17.35
New Balance 480v4 Lifetime Miles: 193.75
Asics Gel Contend Lifetime Miles: 72.20
Race: Draper Days 5k (3.107 Miles) 00:15:17, Place overall: 2, Place in age division: 1
Slow milesFast milesTotal Distance
9.383.3512.73

Got there really early because I wasn't sure how long it was going to take to get there from the cabin and I wanted to at least run the course as a warm up before the race.  So I got the course in and then added on a little longer getting 4.13 miles in total for a warm up.  Then I did some strides and got to the start line.  My calf was feeling a lot better I was very pleasantly surprised at how good it felt.  

My race plan was to stick right on Teran for as long as I could and then try to outkick him if I was still with him.  So he went out a little slower than most expected and there was a group of 6 or 7 of us at the mile mark as we came through in about 4:53.  Then Teran and I took off running shoulder to shoulder and the 2nd mile was a 4:39.  I'm not sure how much we gapped the group but I couldn't feel anybody near us by the time we reached the 2nd mile marker.  Then I got a little impatient and went to the lead.  Teran sounded like he was struggling (grunting and such) so I tried to break him but he stuck right on back of me.  He came around me making a big push as we turned onto the trail.  I couldn't match his move and he got maybe 15 meters on me.  At about 2.8 I looked back and saw that Jason Holt wasn't far back.  I know how hard Jason finishes races, so I knew I needed to get moving if I wanted to hold on for 2nd.  Saw I got rolling again and I started to make up good ground on Teran.  It got me excited and I thought that I might be able to get him.  When I got to within 5 meters (about 100 meters left in the race) he turned and saw me and he had another gear that he switched into.  He got me by just under 3 seconds.  I felt better about this race than the Murray Fun Days 5k because I felt like I fought harder.  

After the race it was good to get 4 miles in with Josh E., Fritz, Jason Holt, and Nate Hornock and his brother for part of it.  Then I added on another 1.25 miles on my own for good measure.  

I would really like to beat Teran one of these days.  He is one heckuva fighter.  

New Balance RC 1600 Miles: 8.60Fila Strides Miles: 4.13
Weight: 0.00
Comments
From Holt on Mon, Jul 21, 2014 at 11:55:30 from 67.2.241.80

Dang! Way to burn it.

From Josh E on Mon, Jul 21, 2014 at 13:26:39 from 205.235.104.4

Nice seeing you Steve. You are looking very strong right now.

From steve ash on Mon, Jul 21, 2014 at 14:34:00 from 174.52.33.62

Great performance Steve! Anytime you can come that close to Teren Jameson that says something.. He was an Olympic athlete afterall.

From Glory in the long run on Wed, Jul 23, 2014 at 22:52:32 from 174.23.129.42

Nice understatement on your blog title, but oh so true as well. Older slower bro of Nate here (otherwise known as Jesse). Great to run with you, always wanted to run with Chris Solinsky. ;-) True that Teren is a fighter, but he really downplays it, talked to him a little after the race and he talked of letting the young guys set the pace, but you know he'll fight for it.

Maybe I'll see you at Des News, course you'll be way ahead of me so say hi to Nate.

Good race, I'm rooting for you.

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