Ran up 40th street from the McKay Dee Hospital to the top and got on the lowest trail just above Mt. Ogden Golf Course followed it to 29th street trail head and looped by on the next trail above the lowest one. I was running from the hospital because my wife is having our baby. She has strep B so they had to get the antibiotic in her and because they hadn't started her on the patosim yet and not much was happening I thought I might as well get my run in. I didn't want to be gone for any longer than an hour though just in case things changed. It was actually a lot harder than I thought it would be to get the 7 miles (mostly on the trail) in under an hour. It took about 55:00 minutes so I averaged just under 8:00 minute pace. It was cold windy and snowy out. They have now started my wife on the patosim and broken her water so the baby should be out in the next couple of hours.
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