1/2 Marathon aided - 1:07:38 (Deseret News Class 1/2 Marathon 2014), 1:07:50 (Top of Utah 1/2 Marathon 2014)
1/2 Marathon unaided - 1:10.06 (St. George 1/2 2014)
Marathon aided - 2:25.30 (Top of Utah 2010)
Short-Term Running Goals:
Run faster in 2015 than I did in 2014
Long-Term Running Goals:
Stay competitive at the local races over the next 10 years
Personal:
I got married to my beautiful wife Alisha on 08/01/2008. We have 3 beautiful children Mitchell (born 04/20/2010), Payson (03/05/2012), and Penny (12/03/2013).
I tried to run this at a slighty faster pace than what was really comfortable. It was going well for the first 3 miles but than I got a bad case of the craps and had to stop twice to take care of that (once in somebody's side yard).
These were bike mile pulling my two boys in our bike trailer. I was trying to go as fast as I run but I couldn't do it except for when going down. Because I'm not in bike shape at all this was a better workout than I would have gotten running this same route.
Biked past clinton pond and then up a pathway that goes past the back side of Clinton Elementary then back home.
Ran at a pace that felt just slightly faster than comfortable. Ran at 8:30 at night so it was fun to get some reactions out of some late-night trick-or-treaters.
