2 up, 8 marathon pace, 2 down. Target was to run this at my target marathon pace for the flat sections of the marathon which is 5:30-5:35. Splits were: 5:34, 5:30, 5:32, 5:38, 5:32, 5:32, 5:37, 5;20. AP: 5:32. So I was where I wanted to be for most of the miles not sure what happened on miles 4 and 7 just lost focus I guess. This was a little harder than I thought it would be. May adjust target range to 5:34-5:38 range for the flat/rolling sections of the marathon.
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