Couldn't get my butt out of bed this morning, so this ended up being a night run. I started it at 9:00. I never feel as good running at night and usually always have stomach issues. But, I tried to give it a go anyway. 2 mile warm-up with strides AP 6:30. 4 mile tempo 5:10, 5:13, 5:13, 5:21 this was supposed to be an 8 mile tempo but I wasn't feeling great and decided to stop after just 4 miles. 5 miles after the 4 mile tempo AP 6:18. While running the 5 miles after my tempo run a mosquito spray tuck came driving by me spraying for mosquitos. I held my breath for as long as I could, but inevitably ended up inhaling a lot of mosquito spray. I'm not sure, but I'm thinking that stuff can't be good for you.
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