Don't wanna be FAT!

May 11, 2024

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Member Since:

Oct 18, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

P.R.'s 

800 - 1:51.10 (Utah State Meet 2010)

Mile - 4:06.15  (4:01.80 altitude adjusted) (BYU Robison Invitational 2008)

1/2 Marathon aided - 1:07:38 (Deseret News Class 1/2 Marathon 2014), 1:07:50 (Top of Utah 1/2 Marathon 2014) 

1/2 Marathon unaided - 1:10.06 (St. George 1/2 2014)

Marathon aided - 2:25.30 (Top of Utah 2010)

Short-Term Running Goals:

Run faster in 2015 than I did in 2014

Long-Term Running Goals:

Stay competitive at the local races over the next 10 years

Personal:

I got married to my beautiful wife Alisha on 08/01/2008.  We have 3 beautiful children Mitchell (born 04/20/2010), Payson (03/05/2012), and Penny (12/03/2013).  
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fila Finest Hour Memory Foam Lifetime Miles: 362.77
Fila Finest Hour Pair #2 Lifetime Miles: 420.92
Fila Prompt Lifetime Miles: 202.90
Fila Speedweave Lifetime Miles: 240.70
Saucony Racing Flats Lifetime Miles: 90.85
New Balance 490 Lifetime Miles: 463.86
New Balance RC 1600 Lifetime Miles: 187.58
Saucony Mirage 3 Lifetime Miles: 375.63
Barefoot Lifetime Miles: 19.50
Fila Strides Lifetime Miles: 377.53
Kinvara TR Lifetime Miles: 62.03
Kinvara 4 Lifetime Miles: 194.69
New Balance RC 1600 Pair #2 Lifetime Miles: 17.35
New Balance 480v4 Lifetime Miles: 193.75
Asics Gel Contend Lifetime Miles: 72.20
Fri, Jan 17, 2014
Slow milesFast milesTotal Distance
4.250.004.25

I was actually giddy on this run. Being down in beautiful St. George running in clean, warm air just felt awesome. I really wanted to keep running. But decided just to keep it short as I really wanted to have a good race the next day. I ran from my parents house in Coral Canyon across Telegraph Road onto the road across from the Coral Canyon golf course that goes to the dump.  If you go up this road for about a 1/2 mile then turn off onto a dirt road it takes you to a pathway that goes down the gorge there.  Help me out Southern Utah guys I don't know the name of that pathway.  But, I took that and for just a little ways and then turned around and headed back.  I really wanted to keep going though because that running down that gorge is just absoluletely beautiful.  AP:  7:04.  

Fila Speedweave Miles: 4.25
Weight: 0.00
Comments
From Superfly on Tue, Jan 21, 2014 at 09:41:54 from 74.211.21.81

That trail is called Hells hole.

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