I was planning on doing a tempo run this morning, but as I was warming up I just wasn't feeling recovered still so I opted to go easy today. So my only hard workout of the week will be Saturday when I run the Hooper Tomato Days 5k. AP: 7:11.
I ran up into Roy today instead of doing my typical route through Hooper and Clinton. With all the traffic and bowed roads and slanted sidewalks it made me grateful to live in Hooper and to be able to run the route I typically run on farm roads that aren't busy and the pathways that are pretty.
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