Don't wanna be FAT!

May 12, 2024

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Member Since:

Oct 18, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

P.R.'s 

800 - 1:51.10 (Utah State Meet 2010)

Mile - 4:06.15  (4:01.80 altitude adjusted) (BYU Robison Invitational 2008)

1/2 Marathon aided - 1:07:38 (Deseret News Class 1/2 Marathon 2014), 1:07:50 (Top of Utah 1/2 Marathon 2014) 

1/2 Marathon unaided - 1:10.06 (St. George 1/2 2014)

Marathon aided - 2:25.30 (Top of Utah 2010)

Short-Term Running Goals:

Run faster in 2015 than I did in 2014

Long-Term Running Goals:

Stay competitive at the local races over the next 10 years

Personal:

I got married to my beautiful wife Alisha on 08/01/2008.  We have 3 beautiful children Mitchell (born 04/20/2010), Payson (03/05/2012), and Penny (12/03/2013).  
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fila Finest Hour Memory Foam Lifetime Miles: 362.77
Fila Finest Hour Pair #2 Lifetime Miles: 420.92
Fila Prompt Lifetime Miles: 202.90
Fila Speedweave Lifetime Miles: 240.70
Saucony Racing Flats Lifetime Miles: 90.85
New Balance 490 Lifetime Miles: 463.86
New Balance RC 1600 Lifetime Miles: 187.58
Saucony Mirage 3 Lifetime Miles: 375.63
Barefoot Lifetime Miles: 19.50
Fila Strides Lifetime Miles: 377.53
Kinvara TR Lifetime Miles: 62.03
Kinvara 4 Lifetime Miles: 194.69
New Balance RC 1600 Pair #2 Lifetime Miles: 17.35
New Balance 480v4 Lifetime Miles: 193.75
Asics Gel Contend Lifetime Miles: 72.20
Mon, Jan 20, 2014
Slow milesFast milesTotal Distance
11.700.0011.70

I was still in St. George we really enjoyed being down there for several days. I ran from my parents house in Coral Canyon again and started going down that pathway down the gorge that I don't know the name of. Then I turned right where the pathway splits and came out of the gorge by Washington parkway.  I took Washington parkway until just before reaching the freeway.  I then got on a trail that took me under the free way and connected me to Grapevine trail (dirt road)  ran on that for a little bit then got on Prospector trail which I took for a while and then went back under the freeway and looped back to me parents house.  I enjoyed running on some trails in nice weather.  AP:  7:51.  

Fila Prompt Miles: 11.70
Weight: 0.00
Comments
From Holt on Tue, Jan 21, 2014 at 21:41:23 from 67.2.242.226

If there is one trail name to know down here it's that one... Hells Hole!

Great race Sat... Good to see you guys.

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