Don't wanna be FAT!

Week starting Dec 21, 2014

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201320142015
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Member Since:

Oct 18, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

P.R.'s 

800 - 1:51.10 (Utah State Meet 2010)

Mile - 4:06.15  (4:01.80 altitude adjusted) (BYU Robison Invitational 2008)

1/2 Marathon aided - 1:07:38 (Deseret News Class 1/2 Marathon 2014), 1:07:50 (Top of Utah 1/2 Marathon 2014) 

1/2 Marathon unaided - 1:10.06 (St. George 1/2 2014)

Marathon aided - 2:25.30 (Top of Utah 2010)

Short-Term Running Goals:

Run faster in 2015 than I did in 2014

Long-Term Running Goals:

Stay competitive at the local races over the next 10 years

Personal:

I got married to my beautiful wife Alisha on 08/01/2008.  We have 3 beautiful children Mitchell (born 04/20/2010), Payson (03/05/2012), and Penny (12/03/2013).  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fila Finest Hour Memory Foam Lifetime Miles: 362.77
Fila Finest Hour Pair #2 Lifetime Miles: 420.92
Fila Prompt Lifetime Miles: 202.90
Fila Speedweave Lifetime Miles: 240.70
Saucony Racing Flats Lifetime Miles: 90.85
New Balance 490 Lifetime Miles: 463.86
New Balance RC 1600 Lifetime Miles: 187.58
Saucony Mirage 3 Lifetime Miles: 375.63
Barefoot Lifetime Miles: 19.50
Fila Strides Lifetime Miles: 377.53
Kinvara TR Lifetime Miles: 62.03
Kinvara 4 Lifetime Miles: 194.69
New Balance RC 1600 Pair #2 Lifetime Miles: 17.35
New Balance 480v4 Lifetime Miles: 193.75
Asics Gel Contend Lifetime Miles: 72.20
Slow milesFast milesTotal Distance
20.350.0020.35
Asics Gel Contend Miles: 8.35Fila Strides Miles: 12.00
Weight: 166.00
Slow milesFast milesTotal Distance
8.350.008.35

Real fun run at midnight on Christmas Eve with Ben, John, Riley, Ken, and Taylor.  Was glad to have been invited to join Ben and John in their tradition and would now like to make it one of my traditions.  It was good to run with the guys again.  AP: 6:56.  

Asics Gel Contend Miles: 8.35
Weight: 166.00
Add Comment
Slow milesFast milesTotal Distance
12.000.0012.00

On vacation out in Colorado.  Didn't come well prepared for the super cold weather.  This run wasn't too bad.  Ran from my in-laws house in Severance to Windsor Lake and did two laps around the lake.  AP:  6:45

Fila Strides Miles: 12.00
Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
20.350.0020.35
Asics Gel Contend Miles: 8.35Fila Strides Miles: 12.00
Weight: 166.00
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